{"product_id":"garden-of-life-raw-protein-622-grams","title":"Garden of Life Raw Organic Protein 1LBS","description":"\u003ch2\u003eGarden of Life Raw Organic Protein\u003c\/h2\u003e\n\u003cp\u003eGarden of Life's Raw Organic Protein is a smooth, creamy, and delicious plant based protein with an incredibly diverse source of protein. If you've either tried other plant based proteins and not liked them, or if you've been hesitant to try a plant based protein, get over it and give Garden of LIfe Raw Organic Protein a try. Unlike other plant based proteins which can taste bad or have a chalky consistancy; Garden of LIfe's Raw Organic Protein is both smooth, creamy, and tasty. It's also unlike many other plant based proteins which have one or two protein sources. This protein has 14 sources of protein from grains, seeds, and legumes including organic pea protein, sprouted brown rice protein, amaranth sprout, buckwheat sprout, and millet; just to name a few. This protein powder contains 17 grams of protein per serving along with 3.8 grams of branched chain amino acids (BCAAs) and vitamins, probiotics, and enzymes added. This is a great choice for vegans and vegetarians as well as those of us who aren't vegan or vegetarian but find whey proteins to sit heavy. Pickup a tub and check it out today!\u003c\/p\u003e\n\u003ch3\u003eGarden of Life Raw Organic Protein Benefits Reviewed\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e14 Organic Grains, Seeds \u0026amp; Legumes (Diverse Protein Sources)\u003c\/li\u003e\n\u003cli\u003e22 Grams Protein\u003c\/li\u003e\n\u003cli\u003e3.8 Grams of BCAAs\u003c\/li\u003e\n\u003cli\u003eVitamin Code Fat Soluble Vitamins A,D,E,K\u003c\/li\u003e\n\u003cli\u003eLive Probiotics \u0026amp; Enzymes Added\u003c\/li\u003e\n\u003cli\u003eHelps Build \u0026amp; Repair Muscle\u003c\/li\u003e\n\u003cli\u003eGreat for Pre and Post Workout\u003c\/li\u003e\n\u003cli\u003ePromotes Protein Synthesis\u003c\/li\u003e\n\u003cli\u003eEasily Digested\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans \u0026amp; Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat Flavors is Garden of Life Raw Organic Protein Available In?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChocolate Cacao\u003c\/li\u003e\n\u003cli\u003eVanilla\u003c\/li\u003e\n\u003cli\u003eLightly Sweet Original\u003c\/li\u003e\n\u003cli\u003eVanilla Spiced Chai\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs Garden of Life Plant Based Protein Good For You?\u003c\/h3\u003e\n\u003cp\u003eGarden of LIfe Raw Organic Protein is a fantastic alternative to other soy or dairy based proteins. GOL Raw Organic Protein has an added mix of amino acids which help with optimal protein synthesis. Plant based proteins also tend to be easier to digest, so they're great for people who get stomach aches from other proteins or who find whey protein sits heavy in their stomach. In addition to 22 grams of organic sprouted raw protein, which amounts to 44% of your recommended daily value, Garden of Life also added enzymes, vitmains, and live probiotics which help with both digestion and absorption of this protein. So it's safe to say that yeah, Garden of Life Raw Organic Protein is good for you. \u003c\/p\u003e\n\u003ch3\u003eDo Plant Based Proteins Still Help You Build Muscle?\u003c\/h3\u003e\n\u003cp\u003eBecause GOL Raw Organic Protein is a complete protein, it has all the amino acids you need to support protein synthesis. It also has 22 grams of protein which is right up there with whey protein supplements. The process of protein synthethis does two things, it protects your existing muscle fibers and builds new muscle tissue. You d not need whey protein to build muscle. Plant based proteins like Garden of Life's Raw Organic Protein build muscle just fine. \u003c\/p\u003e\n\u003ch3\u003eWhy the Added Vitamins Are Important?\u003c\/h3\u003e\n\u003cp\u003eThe added fat soluble Vitamins A, D, E, and K are important to your health, and especially important to vegans and vegetarians who may be deficient in some or all of these vitamins due to a more limited diet. Vitamin A is found in many animal products so it's something that many vegans and vegetarians are lacking. Vitmain D is a common deficiency in those who don't eat fish which vegans do not. Vitamin E is an antioxidant in wheat germ, so those on a gluten free diet will benefit from the added Vitamin E, and lastly Vitamin K is important to heart health as well as bone health. Vitamin K is also found in many animal foods, so again, another great addition for vegans and vegetarians. \u003c\/p\u003e\n\u003ch3\u003eCommon Be Honest, Is this Another Chalky Gross Plant Based Protein?\u003c\/h3\u003e\n\u003cp\u003eNot at all. Graden of Life Raw Protein tastes great, and comes in 4 delicious flavors. Tastes even better when mixed with almond milk or coconut milk. \u003c\/p\u003e\n\u003ch3\u003eHow to Take\/Use Garden of Life Raw Organic Protein\u003c\/h3\u003e\n\u003cp\u003eMix 1 level scoop (scoop included) with 10 ounces of cold water or beverage of your choice. Also tastes delicious with almond or coconut milk. \u003c\/p\u003e\n\u003ch3\u003eNutritional Facts\u003c\/h3\u003e\n\u003cp\u003eServings Per Container: 20\u003c\/p\u003e\n\u003cp\u003eServing Size: 1 Scoop\u003c\/p\u003e\n\u003cp\u003eCalories: 110\u003c\/p\u003e\n\u003cp\u003eTotal Fat 2.5g\u003c\/p\u003e\n\u003cp\u003eSaturated Fat 0g\u003c\/p\u003e\n\u003cp\u003ePolyunsaturated Fat 1g\u003c\/p\u003e\n\u003cp\u003eMonounsaturated Fat 0.5g\u003c\/p\u003e\n\u003cp\u003eCholesterol 0mg\u003c\/p\u003e\n\u003cp\u003eSodium 180mg\u003c\/p\u003e\n\u003cp\u003eTotal Carbohydrate 2g\u003c\/p\u003e\n\u003cp\u003eDietary Fiber 1g\u003c\/p\u003e\n\u003cp\u003eTotal Sugars 0g\u003c\/p\u003e\n\u003cp\u003eProtein 22g\u003c\/p\u003e\n\u003cp\u003eVitamin D 10mcg (400IU)\u003c\/p\u003e\n\u003cp\u003eVitamin A 60mcg\u003c\/p\u003e\n\u003cp\u003eVitamin K 5mcg\u003c\/p\u003e\n\u003cp\u003eZinc 2.8mg\u003c\/p\u003e\n\u003cp\u003eManganese 0.7mg\u003c\/p\u003e\n\u003cp\u003eCalcium 40mg\u003c\/p\u003e\n\u003cp\u003ePotassium 47mg\u003c\/p\u003e\n\u003cp\u003eVitamin E 3mg\u003c\/p\u003e\n\u003cp\u003eMagnesium 15mg\u003c\/p\u003e\n\u003cp\u003eSelenium 42mcg\u003c\/p\u003e\n\u003cp\u003e*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. \u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003eRaw Organic Protein Blend: Organic Pea Protein, Organic Prouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, \u003c\/p\u003e\n\u003cp\u003eOrganic Flavor Blend:\u003c\/p\u003e\n\u003cp\u003e(Organic Vanila Flavors, Organic Erythritol, Organic Stevia Extract (leaf), Sea Salt, Organic Guar Gum, Organic Carob Bean Gum\u003c\/p\u003e\n\u003cp\u003eRaw Probiotic \u0026amp; Enzyme Blend: \u003c\/p\u003e\n\u003cp\u003eLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus bulgaricus] (3 Billion CFU)\u003c\/p\u003e\n\u003ch3\u003eGarden of Life Raw Organic Protein Warning\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place. Do not use if safety seal is broken or missing. Some settling may occur. \u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eReferences\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eChesney K Richter,3,* Ann C Skulas-Ray,3 Catherine M Champagne,4 and Penny M Kris-Etherton3 Plant Protein and Animal Proteins: Do They Differentially Affect Cardiovascular Disease Risk?1,2 Adv Nutr. 2015 Nov; 6(6): 712–728.\u003c\/em\u003e\u003cbr\u003e\u003cem\u003ePublished online 2015 Nov 10. doi: 10.3945\/an.115.009654\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca title=\"Plant Protein and Animal Proteins: Do They Differentially Affect Cardiovascular Disease Risk?1,2\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4642426\/\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4642426\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGorissen SHM, Crombag JJR, Senden JMG, et al. Protein content and amino acid composition of commercially available plant-based protein isolates. Amino Acids. 2018;50(12):1685–1695. doi:10.1007\/s00726-018-2640-5\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca title=\"Protein content and amino acid composition of commercially available plant-based protein isolates\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6245118\/\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6245118\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Garden of Life","offers":[{"title":"Chocolate Cacao","offer_id":10891777048619,"sku":"658010115940","price":33.59,"currency_code":"USD","in_stock":true},{"title":"Vanilla","offer_id":10891777081387,"sku":"658010116039","price":33.59,"currency_code":"USD","in_stock":true},{"title":"Unflavored","offer_id":10891777114155,"sku":"658010114158","price":33.59,"currency_code":"USD","in_stock":true},{"title":"Vanilla Spiced Chai","offer_id":10891777146923,"sku":"658010116060","price":33.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3708\/products\/658010115940-Raw-Organic-Protein-23.jpg?v=1626817319","url":"https:\/\/mysupplementstoreonline.myshopify.com\/products\/garden-of-life-raw-protein-622-grams","provider":"My Supplement Store","version":"1.0","type":"link"}