{"product_id":"knock-the-carb-out-10-box","title":"5% Nutrition Knock The Carb Out 10\/Box","description":"\u003ch2\u003e5% Nutrition Knock The Carb Out 10\/Box\u003c\/h2\u003e\n\u003cp\u003eKnock the Carb Out aka KTCO Bars are a favorite snack among the 5% Nation. These low carb, high fat, whole food bars are an excellent source of protein from all natural ingredients like peanuts, sunflower seeds, and egg whites. Typically low carb bars are lacking in flavor and texture, however 5% Nutrition  has created a low carb bar that not only tastes great, but also packs 20 grams of premium high quality egg white protein.\u003c\/p\u003e\n\u003ch3\u003e5% Nutrition Knock The Carb Out Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreat for Keto Dieters\u003c\/li\u003e\n\u003cli\u003e20g Protein Per Bar\u003c\/li\u003e\n\u003cli\u003e14g Fiber Per Bar\u003c\/li\u003e\n\u003cli\u003eAll Natural\u003c\/li\u003e\n\u003cli\u003eMade with Protein Rich Egg Whites\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e5% Nutrition Knock the Carb Out Flavors\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Dark Chocolate Chip\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Chocolate Chip\u003c\/li\u003e\n\u003cli\u003eChocolate Coconut Almond\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Cookie Dough\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\/Dosage\u003c\/h3\u003e\n\u003cp\u003eJust enjoy a Knock the Carb Out Bar (1 serving) anytime you need a boost of protein. \u003c\/p\u003e\n\u003ch3\u003e5% Nutrition Knock the Carb Out Supplement Facts \u0026amp; Ingredients\u003c\/h3\u003e\n\u003cp\u003eServing Size: 1 Bar\u003c\/p\u003e\n\u003cp\u003eServings Per Container: 10\u003c\/p\u003e\n\u003cp\u003eCalories 290\u003c\/p\u003e\n\u003cp\u003eTotal Fat 21g\u003c\/p\u003e\n\u003cp\u003eSaturated Fat 8g\u003c\/p\u003e\n\u003cp\u003eTrans Fat 0g\u003c\/p\u003e\n\u003cp\u003eCholesterol 0mg\u003c\/p\u003e\n\u003cp\u003eSodium 250mg\u003c\/p\u003e\n\u003cp\u003eTotal Carbohydrate 19g\u003c\/p\u003e\n\u003cp\u003eDietary Fiber 14g\u003c\/p\u003e\n\u003cp\u003eSugars 4g\u003c\/p\u003e\n\u003cp\u003eProtein 20g\u003c\/p\u003e\n\u003cp\u003eVitamin A 0%\u003c\/p\u003e\n\u003cp\u003eVitamin C 0%\u003c\/p\u003e\n\u003cp\u003eCalcium 10%\u003c\/p\u003e\n\u003cp\u003eIron 10%\u003c\/p\u003e\n\u003cp\u003eOther Ingredients: Egg Whites, Prebiotic Fiber (from Tapioca), Sunflower Seeds, Chocolate, Chocolate Chips, Sunflower Lecithin, Red Palm Oil, Purified Water, Cocoa Powder, Vanilla, Orange Pulp, Sucralose, Sea Salt\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eAllergen Warning: Contains Peanuts, Milk, Eggs, Soy\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eReferences\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eHida A, Hasegawa Y, Mekata Y, et al. Effects of egg white protein supplementation on muscle strength and serum free amino acid concentrations. Nutrients. 2012;4(10):1504–1517. Published 2012 Oct 19. doi:10.3390\/nu4101504\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3497008\/\" title=\"Effects of Egg White Protein Supplementation on Muscle Strength and Serum Free Amino Acid Concentrations\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3497008\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMatsuoka R, Takahashi Y, Kimura M, Masuda Y, Kunou M. Heating Has No Effect on the Net Protein Utilisation from Egg Whites in Rats. ScientificWorldJournal. 2017;2017:6817196. doi:10.1155\/2017\/6817196\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5346405\/\" title=\"Heating Has No Effect on the Net Protein Utilisation from Egg Whites in Rats\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5346405\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Double Dark Chocolate Chip","offer_id":14152539668523,"sku":"857880007243","price":38.99,"currency_code":"USD","in_stock":false},{"title":"Peanut Butter Chocolate Chip","offer_id":14152539701291,"sku":"850006755950","price":38.99,"currency_code":"USD","in_stock":true},{"title":"Chocolate Coconut Almond","offer_id":16303334588459,"sku":"854255008829","price":38.99,"currency_code":"USD","in_stock":false},{"title":"Chocolate Chip Cookie Dough","offer_id":16303334785067,"sku":"854255008812","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3708\/products\/knock-the-carb-out-double-chocolate-chip-12box.jpg?v=1573238476","url":"https:\/\/mysupplementstoreonline.myshopify.com\/products\/knock-the-carb-out-10-box","provider":"My Supplement Store","version":"1.0","type":"link"}