{"product_id":"mtn-creatine-500g","title":"Metabolic Nutrition CREATINE 500G","description":"\u003ch2\u003eStrength \u0026amp; Recovery Boost - Metabolic Nutrition CREATINE 500G\u003c\/h2\u003e\n\u003cp\u003eCreatine can help athletes and bodybuilders improve their athletic performance by increasing ATP production within their muscles, while improving muscle mass, endurance, and the speed at which the muscles recover after exercise. Metabolic Nutrition's Creatine provides a class leading 5,000mg of pure Creatine Monohydrate for athletes and weight lifters looking to maximize their health and wellness.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eMetabolic Nutrition CREATINE Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Muscle Strength \u0026amp; Endurance\u003c\/li\u003e\n\u003cli\u003eBoosts Muscle Hydration\u003c\/li\u003e\n\u003cli\u003eImproves Lean Muscle Mass\u003c\/li\u003e\n\u003cli\u003eSpeeds Up Muscle Recovery Time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Take Metabolic Nutrition CREATINE\u003c\/h3\u003e\n\u003cp\u003eTake as a dietary supplement. Take 1 serving (1 scoop) of Metabolic Nutrition Creatine with 8-12 oz. of water or your beverage of choice. Take 15-20 minutes before workouts, and\/or immediately after your workout. \u003c\/p\u003e\n\u003ch3\u003eMetabolic Nutrition CREATINE Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServing Size: 5g\u003c\/p\u003e\n\u003cp\u003eServings per Container: 100\u003c\/p\u003e\n\u003cp\u003eAmount per Serving %DV\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate 5g **\u003c\/p\u003e\n\u003cp\u003e*Percent Daily Values are based on a 2,000 calorie diet.\u003c\/p\u003e\n\u003cp\u003e**Daily Value (DV) not established.\u003c\/p\u003e\n\u003ch3\u003eMetabolic Nutrition CREATINE Warnings\u003c\/h3\u003e\n\u003cp\u003eDo not exceed the recommended dose. Not intended for pregnant or nursing mothers. Not intended for children under 18 years of age. If you are taking any medications, have a known medical condition, or are planning a medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE WARNING:\u003c\/strong\u003e Keep out of reach of children and pets. Do not use if packaging has been tampered with. Store in a cool dry place away from direct sunlight. Avoid excess heat.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eReferences\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNelson AG, Arnall DA, Kokkonen J, Day R, Evans J. Muscle glycogen supercompensation is enhanced by prior creatine supplementation. Med Sci Sports Exerc. 2001 Jul;33(7):1096-100. doi: 10.1097\/00005768-200107000-00005. PMID: 11445755.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11445755\/\" title=\"Muscle glycogen supercompensation is enhanced by prior creatine supplementation\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/11445755\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSaremi A, Gharakhanloo R, Sharghi S, Gharaati MR, Larijani B, Omidfar K. Effects of oral creatine and resistance training on serum myostatin and GASP-1. Mol Cell Endocrinol. 2010 Apr 12;317(1-2):25-30. doi: 10.1016\/j.mce.2009.12.019. Epub 2009 Dec 22. PMID: 20026378.\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003ca title=\"Effects of oral creatine and resistance training on serum myostatin and GASP-1\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20026378\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/20026378\/\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Metabolic Nutrition","offers":[{"title":"Default Title","offer_id":39269534793793,"sku":"764779155018","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3708\/products\/metabolic-nutrition-creatine-500g-unflavored.jpg?v=1616183720","url":"https:\/\/mysupplementstoreonline.myshopify.com\/products\/mtn-creatine-500g","provider":"My Supplement Store","version":"1.0","type":"link"}