{"product_id":"now-foods-oat-bran-14oz-1","title":"Now Foods Oat Bran 14oz","description":"\u003ch2\u003eOrganic Oat Bran - Now Foods\u003c\/h2\u003e\n\u003cp\u003eThe saying \"you are what you eat\" is totally true. It is important to know what you put in your body, reflects on how you feel, look, and act! Adding extra fiber in your diet because of its health properties like lowering blood sugar! Now, you can have it Organic and fresh from Now Foods! Introducing Now Foods Organic Oat Bran. \u003c\/p\u003e\n\u003ch3\u003eWhat is Oat Bran?\u003c\/h3\u003e\n\u003cp\u003eOat Bran is super nutritious and is the outer layer husk of Oat Grain. You can add it to soups or cereal or just eat it raw! The greatest part of Now Food's Oat Bran is that its 100% Organic and it is made in the beautiful USA, so you know where it comes from! \u003c\/p\u003e\n\u003ch3\u003eWhat are the benefits of Oat Bran?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreat source of fiber and protein\u003c\/li\u003e\n\u003cli\u003eGrown in USA\u003c\/li\u003e\n\u003cli\u003e100% Organic\u003c\/li\u003e\n\u003cli\u003eHelps reduce heart disease and diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat is the difference between Oat Bran and Whole Grain Oats?\u003c\/h3\u003e\n\u003cp\u003eOats are very popular because of their health benefits and they work so well with your body. \u003c\/p\u003e\n\u003cp\u003eWhole Grain Oats are simply the grain kernel and are harested, cleaned and removed from the husk. These take the longest to cook so some people soak them overnight. A very similar product, called Steel Cut Oats, are the same as Whole Grain Oats, just cut into smaller pieces but a steel saw. Because they are smaller, they cook much quicker.\u003c\/p\u003e\n\u003cp\u003eOat Bran is the outer most layer of the grain including the husk. Bran is somewhat like grain oats, but grain oats do not include the husk like oat bran. So Oat Bran has more fiber, more nutrients because of it. \u003c\/p\u003e\n\u003ch3\u003eHow Do I Eat Oat Bran?\u003c\/h3\u003e\n\u003cp\u003eTo use as a hot cereal, simmer 2\/3 cup of oat bran in 2 cups of water for 2 minutes, while stirring. You can also add 1 tsp. of olive or avocado oil for added smoothness.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eNow Foods Oat Bran Nutrition\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e                       1\/3 cup\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 10\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAmount per Serving     \u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eCalories                :                               130        \u003c\/p\u003e\n\u003cp\u003eTotal Fat:                             2.5g        3%\u003c\/p\u003e\n\u003cp\u003eSaturated Fat:                   0.5g        3%\u003c\/p\u003e\n\u003cp\u003eTrans Fat:                            0g          \u003c\/p\u003e\n\u003cp\u003eCholesterol:                       0mg       0%\u003c\/p\u003e\n\u003cp\u003eSodium:                               0mg       0%\u003c\/p\u003e\n\u003cp\u003eTotal Carbohydrate:        24g         9%\u003c\/p\u003e\n\u003cp\u003eDietary Fiber:                     4g           14%\u003c\/p\u003e\n\u003cp\u003eSoluble Fiber:                    2g          \u003c\/p\u003e\n\u003cp\u003eTotal Sugars:                      \u0026lt;1g        \u003c\/p\u003e\n\u003cp\u003eIncludes 0g Added Sugars            0%\u003c\/p\u003e\n\u003cp\u003eProtein:                                                6g           12%\u003c\/p\u003e\n\u003cp\u003eVitamin D:                           0mcg     0%\u003c\/p\u003e\n\u003cp\u003eCalcium:                               17mg     2%\u003c\/p\u003e\n\u003cp\u003eIron:                                      1.7mg    10%\u003c\/p\u003e\n\u003cp\u003ePotassium:                          179mg   4%\u003c\/p\u003e\n\u003ch3\u003eNow Foods Oat Bran Side Effects \u0026amp; Warnings\u003c\/h3\u003e\n\u003cp\u003eCertified Organic by QAI.\u003cbr\u003ePackaged in a peanut-free facility that processes tree nuts. May contain traces of wheat due to agricultural practices.\u003cbr\u003eVegetarian\/Vegan Product.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":10885798789163,"sku":"733739059512","price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3708\/products\/nowfoods-oat-bran-nat-14oz.jpg?v=1573233270","url":"https:\/\/mysupplementstoreonline.myshopify.com\/products\/now-foods-oat-bran-14oz-1","provider":"My Supplement Store","version":"1.0","type":"link"}