{"product_id":"universal-nutrition-creatine-4","title":"Universal Micronized Creatine 200 Grams x 2 Pack","description":"\u003ch2\u003eUniversal Nutrition Micronized Creatine 400 Grams (Buy 1 200 Gram, Get 1 200 Gram Free Pack)\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eDue to a shortage of material for black bottle lids, Universal Nutrition may temporarily use white bottle lids on select products.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eUniversal Micronized Creatine 200 Grams comes as a buy 1, get 1 free pack!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOne of the most heavily studied nutrition products ever is creatine. Creatine is one of the most beneficial products for anyone training or spending time in the gym. Creatine has been found to assist in regenerating ATP or cellular energy as well as helping to decrease myostatin. Taking just 5g of creatine everyday can ensure adaquete levels of ATP in your system. Universal Creatine is made with Creapure Creatine Monohydrate, an easily absorbed creatine formula that boosts strength and performance. \u003c\/p\u003e\n\u003ch3\u003eUniversal Creatine Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreapure Creatine Monohydrate\u003c\/li\u003e\n\u003cli\u003eEasily Absorbed\u003c\/li\u003e\n\u003cli\u003ePromotes Improved Performance\u003c\/li\u003e\n\u003cli\u003eBoosts Strength\u003c\/li\u003e\n\u003cli\u003ePromotes Lean Muscle Gains\u003c\/li\u003e\n\u003cli\u003eIncreases ATP\u003c\/li\u003e\n\u003cli\u003eDecreases Myostatin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use Universal Creatine\u003c\/h3\u003e\n\u003cp\u003eMix one teaspoon of Universal Creatine in 8 ounces of water or beverage of your choice. \u003c\/p\u003e\n\u003ch3\u003eUniversal Nutrition Micronized Creatine Supplement Facts\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Tsp (5g)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 200\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate 5g\u003c\/p\u003e\n\u003cp\u003e*Daily Value (DV) Not Established\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Contains pure micronized CREAPURE creatine monohydrate\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Notes\u003c\/strong\u003e CREAPURE Brand Creatine is an exclusive product of AlzChem Trostberg GmbH Germany\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eKeep out of reach of children. Before beginning any program consult a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSide Effects\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eDehydration\u003c\/li\u003e\n\u003cli\u003eCramps\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003eButts J, Jacobs B, Silvis M. Creatine Use in Sports. Sports Health. 2018;10(1):31–34. doi:10.1177\/1941738117737248\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5753968\/\" title=\"Creatine Use in Sports\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5753968\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eBuford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186\/1550-2783-4-6\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" title=\"International Society of Sports Nutrition position stand: creatine supplementation and exercise\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Universal","offers":[{"title":"Default Title","offer_id":10888199667755,"sku":"039442046871","price":67.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3708\/products\/MICRONIZED-CREATINE-200-GRAMS_2000x_1a12f656-62c2-4022-a654-9f3f6b57129a.jpg?v=1639412395","url":"https:\/\/mysupplementstoreonline.myshopify.com\/products\/universal-nutrition-creatine-4","provider":"My Supplement Store","version":"1.0","type":"link"}