USN PURE CREATINE 60 SV

Creatine Monohydrate Powder - USN Pure Creatine 60 SV

Try one of the purest creatine monohydrates on the market to boost your muscle, performance, and strength! USN Pure Creatine is true to its name, delivering 5 grams of 100% pure creatine monohydrate for all of your training needs. 

USN Pure Creatine Benefits

• 5g Pure Creatine per Scoop
• Optimal Absorption Micronized Formula 
• Suitable for High-Intensity Training
• Boosts Workout & Muscular Performance
• Unflavored for Optimal Stacking & Dissolving

How to Take USN Pure Creatine

Take in the early morning and before or after training. 

For Creatine loading (20g per day): For the first 5 days, mix 1 scoop of USN Pure Creatine with water, fruit juice, or your favorite beverage, and take 4-5 times daily.

Creatine Level Maintenance (5g per day): After 5 consecutive days of loading, mix 1 scoop with water, fruit juice, or your favorite beverage, and take 1-2 times daily. This can be taken before training, with a meal, or directly after training with your post-workout protein shake. 

USN Pure Creatine Ingredients

Supplement Facts

Serving Size: 1 Scoop (5g)

Servings per Container: 60

Amount per Serving

Creatine Monohydrate 5g *

*Daily Value not established.

USN Pure Creatine Warnings

Allergen Warning: This product was manufactured in a facility that also uses milk, egg, fish, crustacean, shellfish, tree nuts, wheat, peanuts, and soybeans, which may result in the presence of the allergen in this product.

KEEP OUT OF REACH OF CHILDREN. DO NOT TAKE IF SAFETY SEAL IS BROKEN OR MISSING. STORE CONTAINER BETWEEN 15 DEGREE C TO 25 DEGREE C. 

Consult with your physician before use, especially if you have a medical condition. Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Do not exceed recommended dose. Some individuals will experience gastric discomfort from taking Creatine Monohydrate. Discontinue use and consult a healthcare professional if you experience any adverse reaction to this product.

References

Parise G, Mihic S, MacLennan D, Yarasheski KE, Tarnopolsky MA. Effects of acute creatine monohydrate supplementation on leucine kinetics and mixed-muscle protein synthesis. J Appl Physiol (1985). 2001 Sep;91(3):1041-7. doi: 10.1152/jappl.2001.91.3.1041. PMID: 11509496.

https://pubmed.ncbi.nlm.nih.gov/11509496/

Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. J Appl Physiol (1985). 2003 Feb;94(2):651-9. doi: 10.1152/japplphysiol.00755.2002. Epub 2002 Oct 25. PMID: 12433852.

https://pubmed.ncbi.nlm.nih.gov/12433852/